Does Your Teenager Need Help Becoming Their Best Selves? Instead of giving into the moodiness and attitude, take them to our martial arts school instead! Teenagers are smart and capable – but they can also be their own worst enemies. Between peer pressure, their innate urge to rebel against their parents, and their surging hormones, they can be impossible to be around. But all they need is an outlet for their frustrations – and an opportunity to learn how to be their best.
Adults Who Study Martial Arts Reap Significant Benefits Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.
They make hasty, poorly-considered decisions and need to have better judgment.
They’re being bullied at school – or they’re the one doing the bullying. They don’t get enough exercise or need to lose weight.
They have low self-esteem and seem to be down all the time. They give up when things get difficult and fail to meet their goals.
It can test your sanity even at the best of times. Yet, you want the best for your teenager. You want them to have the tools they need to succeed now and later in life – and you’d like that to happen without having to pull out all your hair in the process. Getting them to do anything you want them to do can feel utterly impossible, and you’re not sure where to start.
Studying martial arts helps kids learn how to overcome their problems and learn important lessons – the kind of lessons that will follow them to your home, to the classroom, and for the rest of their lives.
Teenagers who study martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the dojo – reflects on them as people and affects their ability to achieve their goals.
Teens sometimes seem to be all attitude and no respect – in fact, it can seem like they go out of the way to respect all authority figures.
In our martial arts school, respect is a core discipline. Students must treat their instructor and fellow students with respect at all times.
Ultimately, teens who study martial arts learn that when they respect themselves, others will respect them, too.
Whether they’re in a martial arts class or in a competition, the difference between a good performance and a poor one often comes down to judgment.
Students learn how to make judgments on the fly using the information they have on hand in conjunction with their training.
They also learn how to differentiate between good instincts and bad ones – and to use that information to make judgments.
It might seem like your teenager would happily spend all day sitting on the couch playing video games or posting on social media.
The electronics epidemic might be a good thing in many ways, but teenagers still need physical activity to stay fit and healthy.
Martial arts classes provide teens with challenging workouts in a fun, social setting that rivals any video game.
Teens sometimes seem not to care about setting goals either in the short-term or the long-term.
The study of martial arts requires them to pursue goals on a regular basis. Each skill they learn, and each belt they earn, represents a goal that they have achieved.
Goal-setting in this way provides teens with the tools they need to set achievable goals in school, at home, and in life.
Absolutely the best. Thrilled to be training here. We will be long term clients.
Awesome Sensei and a great Karate Dojo for all ages.
This karate school is absolutely amazing. The Sensai (Javier) cares about the kids so much and it shows. He teaches them about important values, such as integrity, hard work, dedication, as well as the importance of doing well in school and listen to their parents. I give it 5+ stars!
Summit fit dojo (the adult workout part of this business) is amazing. All the staff truly cares about you and your goals. The workouts are tough but they work with you and will alter them if you have injuries. Class sizes are small which helps you bond and connect with everyone there. I'm so happy I joined and you will be to.
Bad attitudes are not tolerated in our martial arts school, and kids learn that respect is a requirement in life.
Teens learn that carelessness can be costly. Martial arts classes build strength.
Martial arts classes help teens build and tone their muscles. Teens who work out feel good about themselves.
Kids who feel strong and powerful on the outside feel good on the inside, too.
Control and thoughtful decision-making are essential in martial arts.
As teens learn moves, they also must learn to make decisions about when to use them.