Fitness Kickboxing

Are You Tired of the Same Cardio Workouts? Come See Results and Have Some FUN.Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life.Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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ARE YOU DEALING WITH

ANY OF THESE TROUBLES?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

FORMING HEALTHY WORKOUT HABITS IS DIFFICULT!

WHICH IS WHY WE OFFER FITNESS KICKBOXING…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at The Dojo of Karate & FitRanX WestMinster, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

RESULTS AND GROWTH WITH EVERY CLASS!

ESSENTIAL FITNESS & HEALTH BENEFITS

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fitness Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Fitness Kickboxing class at The Dojo of Karate & FitRanX WestMinster has to offer.

SELF-DEFENSE FROM POTENTIAL ATTACKS

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

EMPOWERMENT & SELF-CONFIDENCE

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

BE A PART OF A FUN, WELCOMING COMMUNITY

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

Absolutely the best. Thrilled to be training here. We will be long term clients.

Chris Hannah

Awesome Sensei and a great Karate Dojo for all ages.

Lars Pettersson

This karate school is absolutely amazing. The Sensai (Javier) cares about the kids so much and it shows. He teaches them about important values, such as integrity, hard work, dedication, as well as the importance of doing well in school and listen to their parents. I give it 5+ stars!

Emily Asay Miller

Summit fit dojo (the adult workout part of this business) is amazing. All the staff truly cares about you and your goals. The workouts are tough but they work with you and will alter them if you have injuries. Class sizes are small which helps you bond and connect with everyone there. I'm so happy I joined and you will be to.

Demi Shukas

Still Have Questions

See our FAQ

MORE BENEFITS

Discipline to work hard and follow through with setting and accomplishing goals.

Feel a sense of personal accomplishment. Empowerment & self-confidence.

An ongoing desire for self-improvement and learning. 

A sense of family and community. Relieve stress.

Improved mental focus and clarity.

Developing a habit that promotes health, wellness, and prosperity in the mind and body.

ACCESS OUR SCHEDULE & EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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